Knowing Pain
Hello pain. It’s me, Monisha. I know. When we think of pain, we think of a difficult thought, situation, feeling, reaction, physical...
Knowing Pain
Expanding Time
A Moment of Gratitude
New Year’s Resolution Part 2
My New Year’s Resolution
How To Start
Coming Full Circle
Who Am I Without My Labels?
Summer Vacation
The Path to Worthiness
What Mindfulness Isn’t
The Three Words Every Child Should Hear
Creating Safe Spaces
Starting Over
Embracing Inefficiency