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![Returning Home](https://static.wixstatic.com/media/d090bf_267cd36821b149fbb889ad6e2892f141~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_267cd36821b149fbb889ad6e2892f141~mv2.webp)
3 min read
Returning Home
I wish all of you could see me as I try to write this post. Let me do my best to paint a picture for you. It is Wednesday evening,...
![](https://static.wixstatic.com/media/d090bf_b0d9b457aef541b5b828d94c463fcb0f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d090bf_b0d9b457aef541b5b828d94c463fcb0f~mv2.webp)
![The Years Are Short](https://static.wixstatic.com/media/d090bf_b0d9b457aef541b5b828d94c463fcb0f~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_b0d9b457aef541b5b828d94c463fcb0f~mv2.webp)
3 min read
The Years Are Short
As 2016 winds down, I am amazed at how quickly another year has flown by. The quote that comes to my mind is this one: “The days are...
![](https://static.wixstatic.com/media/d090bf_904309d7b12741998bcc809923f17891~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d090bf_904309d7b12741998bcc809923f17891~mv2.webp)
![Staying Open](https://static.wixstatic.com/media/d090bf_904309d7b12741998bcc809923f17891~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_904309d7b12741998bcc809923f17891~mv2.webp)
2 min read
Staying Open
I remember being a very sensitive child growing up. I was always attuned to the emotional state of others, aware of energetic shifts and...
![](https://static.wixstatic.com/media/d090bf_8bf8021032ee45e8944932567d74eea8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d090bf_8bf8021032ee45e8944932567d74eea8~mv2.webp)
![The Art of Intention Setting](https://static.wixstatic.com/media/d090bf_8bf8021032ee45e8944932567d74eea8~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_8bf8021032ee45e8944932567d74eea8~mv2.webp)
3 min read
The Art of Intention Setting
I believe in the power of setting intentions. These days, I find that when I open my eyes, I feel quickly overwhelmed. I think about all...
![](https://static.wixstatic.com/media/d090bf_247776cf69474c43b2e2d2c65dffdbb6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d090bf_247776cf69474c43b2e2d2c65dffdbb6~mv2.webp)
![The Power Of Words](https://static.wixstatic.com/media/d090bf_247776cf69474c43b2e2d2c65dffdbb6~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_247776cf69474c43b2e2d2c65dffdbb6~mv2.webp)
2 min read
The Power Of Words
As someone who has always loved to read and write, I have always believed in the immense power of words. Words create beauty, evoke...
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![The Way Forward](https://static.wixstatic.com/media/d090bf_a85e410958c144ca86736e5dde472562~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_a85e410958c144ca86736e5dde472562~mv2.webp)
3 min read
The Way Forward
To be honest, in light of last’s week’s election, I felt a great deal of pressure to say something about the outcome. To be even more...
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![In Front Of Our Very Eyes](https://static.wixstatic.com/media/d090bf_9b6d62ffb8e646fa84685bb9e46bfeac~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_9b6d62ffb8e646fa84685bb9e46bfeac~mv2.webp)
4 min read
In Front Of Our Very Eyes
This is a brief life. Our time here doesn’t last forever, although lately, I find myself acting as if it will. Sometimes, we get caught...
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![Dear me, Love me](https://static.wixstatic.com/media/d090bf_20bd5a28aa3c45ac84e5b4e8f7da0fad~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_20bd5a28aa3c45ac84e5b4e8f7da0fad~mv2.webp)
4 min read
Dear me, Love me
Last week, I participated in a beautiful yoga class that involved reflecting on the cycle of life, from birth to aging to death. From...
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![Practicing Love](https://static.wixstatic.com/media/d090bf_1611a28a689c4c22b7b008814bc616de~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_1611a28a689c4c22b7b008814bc616de~mv2.webp)
3 min read
Practicing Love
“If we have no peace, it is because we have forgotten that we belong to each other.” (Mother Teresa) We belong to each other indeed, and...
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![Vulnerability Itself](https://static.wixstatic.com/media/d090bf_cc3c8a96d3c24680919c692b5d9c24ad~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_cc3c8a96d3c24680919c692b5d9c24ad~mv2.webp)
2 min read
Vulnerability Itself
This week I had set out to write a post about vulnerability. But I realized that it was difficult to write about vulnerability…almost as...
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![Wide Open Spaces](https://static.wixstatic.com/media/d090bf_4fcd903e6277494e99ddc58f3c1153ae~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_4fcd903e6277494e99ddc58f3c1153ae~mv2.webp)
4 min read
Wide Open Spaces
The other day, a well meaning individual said to me, “I don’t know how you do it all. I know you are really busy. Why don’t you let me...
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![Beginning Again](https://static.wixstatic.com/media/d090bf_34538a7be5d04caaa8c637987313fae0~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_34538a7be5d04caaa8c637987313fae0~mv2.webp)
4 min read
Beginning Again
As I look through my blog, I realize that I have written a lot recently about self care. Why it is important, how and why we should do...
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![Green Juice and Doughnuts](https://static.wixstatic.com/media/d090bf_89e292da09c5477bbc1d4193207ab9d9~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_89e292da09c5477bbc1d4193207ab9d9~mv2.webp)
4 min read
Green Juice and Doughnuts
This past Friday, I had a lovely morning. It had been a hectic week prior, between work, adjusting to the start of school, and other...
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![All That Matters](https://static.wixstatic.com/media/d090bf_155fe9ce184a48868df147e5bac2de77~mv2.jpg/v1/fill/w_317,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_155fe9ce184a48868df147e5bac2de77~mv2.webp)
4 min read
All That Matters
I was driving my kids to school this morning, when I started to feel that familiar feeling creep in around 7:50 am. That inner...
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![Turning Ten](https://static.wixstatic.com/media/d090bf_02c7e64c896b4c25b1f97b1ad8714888~mv2.jpg/v1/fill/w_318,h_238,fp_0.50_0.50,q_90,enc_auto/d090bf_02c7e64c896b4c25b1f97b1ad8714888~mv2.webp)
3 min read
Turning Ten
Dear Lakshmi, Today, you turn ten years old. You are turning a corner, a decade of life, moving into the double digits. I can’t believe...