Blog Archive

Returning Home

I wish all of you could see me as I try to write this post. Let me do my best to paint a picture for you. It is Wednesday evening,...

The Years Are Short

As 2016 winds down, I am amazed at how quickly another year has flown by. The quote that comes to my mind is this one: “The days are...

Staying Open

I remember being a very sensitive child growing up. I was always attuned to the emotional state of others, aware of energetic shifts and...

The Art of Intention Setting

I believe in the power of setting intentions. These days, I find that when I open my eyes, I feel quickly overwhelmed. I think about all...

The Power Of Words

As someone who has always loved to read and write, I have always believed in the immense power of words. Words create beauty, evoke...

The Way Forward

To be honest, in light of last’s week’s election, I felt a great deal of pressure to say something about the outcome. To be even more...

In Front Of Our Very Eyes

This is a brief life. Our time here doesn’t last forever, although lately, I find myself acting as if it will. Sometimes, we get caught...

Dear me, Love me

Last week, I participated in a beautiful yoga class that involved reflecting on the cycle of life, from birth to aging to death. From...

Practicing Love

“If we have no peace, it is because we have forgotten that we belong to each other.” (Mother Teresa) We belong to each other indeed, and...

Vulnerability Itself

This week I had set out to write a post about vulnerability. But I realized that it was difficult to write about vulnerability…almost as...

Wide Open Spaces

The other day, a well meaning individual said to me, “I don’t know how you do it all. I know you are really busy. Why don’t you let me...

Beginning Again

As I look through my blog, I realize that I have written a lot recently about self care. Why it is important, how and why we should do...

Green Juice and Doughnuts

This past Friday, I had a lovely morning. It had been a hectic week prior, between work, adjusting to the start of school, and other...

All That Matters

I was driving my kids to school this morning, when I started to feel that familiar feeling creep in around 7:50 am. That inner...

Turning Ten

Dear Lakshmi, Today, you turn ten years old. You are turning a corner, a decade of life, moving into the double digits. I can’t believe...