Search
- 3 min
75 Posts and Counting
I realized as I sat down to write this week, that this is my 75th post. I was tempted to continue on with what I was previously...
- 3 min
The First Time
I was blessed this past week to host two teenagers, Vijay and Bhavani, who were visiting the United States from Bangalore India. Vijay...
- 3 min
Loving Ourselves First
How do we earn our own love? This has been on my mind lately, as it seems to be a recurring theme within my patients. And yet if we look...
- 3 min
Falling Asleep
Tonight, I laid down with my son to put him to sleep. We don’t often do this, but tonight was somehow different. I laid down next to...
- 3 min
My Two Hands
As a student of meditation, I realize I find tremendous strength in stillness. In silence, I find the ability to surrender to the...
- 3 min
Starting Small
I don’t know about you, but I often feel overwhelmed by the state of affairs these days. I feel overwhelmed by the dishes that are...