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The Power of Small
I recently took a six week mindfulness course with the wonderful Cayce Howe. He started and ended the course with two pearls of wisdom...
2 min read


The Love Of A Child
Last week, I returned home from work to find my kids excitedly scurrying around the kitchen. On the counter lay cupcakes in a flower...
3 min read


The Big 4-0: Twelve Things I (sort of) Know For Sure
With my birthday rapidly approaching, I set out to write a post about “What I Know For Sure” after forty revolutions around the sun. And...
4 min read


Living Slow, Thinking Fast
Today was a day of living slow yet thinking fast, all of which is to say that life unfolded only in my head with little to no direct...
1 min read


All The Questions
Sometimes when the loudness around us has settled into a quiet lull, let’s ask each other all the questions that pulse deep within....
1 min read