Blog Archive

I recently took a six week mindfulness course with the wonderful Cayce Howe.  He started and ended the course with two pearls of wisdom...

Last week, I returned home from work to find my kids excitedly scurrying around the kitchen.  On the counter lay cupcakes in a flower...

With my birthday rapidly approaching, I set out to write a post about “What I Know For Sure” after forty revolutions around the sun.  And...

Today was a day of living slow yet thinking fast, all of which is to say that life unfolded only in my head with little to no direct...

Sometimes when the loudness around us has settled into a quiet lull, let’s ask each other all the questions that pulse deep within....