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- 3 min
Leap of Faith
I wouldn’t necessarily describe myself as a controlling person. I am generally someone who can go with the flow of life circumstances,...
- 2 min
The Depths of Disappointment
Disappointment visits us in so many forms. Disappointment that we didn’t get that job promotion. Disappointment that we gained five...
- 2 min
Making Meaning
Victor Frankl was a brilliant Viennese psychiatrist and Holocaust survivor, and author of the best selling book, “Man’s Search for...
- 2 min
Invite Them In
For today’s Mindful Monday post, I would like to share a poem with you from one of my favorite poets, Rumi: This being human is a guest...
- 1 min
My Favorite Day
For today’s Mindful Monday post, I would like to share with you a quote from the “Tao of Pooh.” “What day is it?” asked Pooh. “It’s...
- 3 min
The Anatomy of a Hill
For today’s Mindful Monday post, I would like to share with you a story from my weekend run. One of my favorite weekend morning...