My Two Hands
As a student of meditation, I realize I find tremendous strength in stillness. In silence, I find the ability to surrender to the present moment, fully. In solitude, I am able to be with myself in a way that is new…deeply present, kind, and loving. I am learning how to meet whatever arises within me and outside of me with curiosity. I discover so much when I simply inquire, rather than judge. With mindfulness, fully steeped in the present moment, I am not in my past or m